What should you do if you had social anxiety and felt lonely?

25 answers

Mohammad Rizwan Pash
1 month ago
Hi
Raj
1 month ago
Hii
Gammaiotanu
1 month ago
Hi
1 month ago
I would observe my mind to find out why i feel anxious , once aware of the cause - effect (anxiety) will drop off .
Aniket Manglur
1 month ago
fuck whener alone
The Prince
1 month ago
I had that back then...first, u need to deal with people who trusts, then you need to go through situations with them that can involve another people
The Prince
1 month ago
Like friends of ur mate u trust, no need to push yourself, just build yourself slowly, and above all that, try to persuade ur mind u are social
AbhayR09
1 month ago
Figuring out
AkshatSinghh
1 month ago
Hit the gym
1 month ago
I'd try to calm down to find reasons for them and do some light work out to get a good night sleep. So feeling may change.
babu
1 month ago
connect with nature hug any larger tree talk with it to gave you the positive energy it will helps you a lot
Briana
1 month ago
I have it and I try to chat here because it's too hard chatting face to face with people try to stay positive
Lal
1 month ago
Make friends
Amit
1 month ago
Focus on hobbies read play and study for loneliness.
Amit
1 month ago
Join your nearest meditation or satsanga group for social anxiety. May the supreme soul bless ...
Rohit
1 month ago
watch 👀 horror 👻 movies 🎬 so that you won't feel lonely....your inner voice will say someone is watching you
Danny Bartolome
1 month ago
yes
Pure_soul
1 month ago
Chat is the only option I have in that case
Kunal pandey
1 month ago
Hui
Dark Titan
1 month ago
Sleep
1 month ago
It should go more
Gunjan Patel
1 month ago
Listening music while Watching sunset
Mohammed Shakeel Ahm
1 month ago
Chat routine
bliviu2
1 month ago
Slowly do things to get out of tour comfort zone. Challenge yourself. Thats truly the only way to beat social anxiety
1 month ago
THERAPY!

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