how do u usually deal with sadness?

13 answers
  • 1 year ago
    Music=therapy
  • 1 year ago
    Crying and Spiralling. Getting my ass kicked by intrusive thoughts. Then i pretend im fine till i melt down again.
  • 1 year ago
    Talk to friends and family. Don't isolate yourself.
  • 1 year ago
    drinking and eating
  • 1 year ago
    By fighting it 😁😁
  • 1 year ago
    Watching inspirational movies based on true events like Soul surfer
  • 1 year ago
    cancel yr mind and put something good
  • 1 year ago
    Music and watch videos
  • 1 year ago
    I always think it could be worse,just a prospective,it helps
  • 1 year ago
    Im in school for psychology so I just look at my notes :))
  • 1 year ago
    Think happy
  • 1 year ago
    Feel it, just never try to hide it
  • 1 year ago
    Release the sadness in the gym

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