Unbothered

How to stop overthinking?

15 answers

• 
  Record Man

  1 month ago

  It takes practice and determination. Get your mind on other things every chance u get.

  1
• 
  LilHeartBreaker

  1 month ago

  Take a deep breath with me. Inhale... and exhale slowly

  1
• 
  LilHeartBreaker

  1 month ago

  start journaling or practicing m|ndfuln3ss

  1
• 
  may0

  1 month ago

  keep yoo self busyy

  1
• 
  1 month ago

  dont think about overthinking

  1
• 
  Hisham

  1 month ago

  Dont think . Then everything will be okay

  0
• 
  Double Roti

  1 month ago

  Just think " jo hoga dekha jayega" .We cannot control everything, so it is useless to think about things that we cannot control. Set short goals.

  1
• 
  Crack

  1 month ago

  Stop thinking

  1
• 
  Vaibhav Sharma

  1 month ago

  hi

  0
• 
  grazy356227

  1 month ago

  Overthinking is a confluence of thoughts. So you must focus on important ones.

  1
• 
  Tova

  1 month ago

  Take ashwaganda. It relax the mind.

  0
• 
  Yozy

  1 month ago

  Overthink about something that feels important and avoid the rest

  1
• 
  adam zed

  1 month ago

  focus on something else new topic new chapter new new new .... cos time and tide wait for none !

  0
• 
  1 month ago

  Start seeing what you think day and night

  0
• 
  ELcraigo

  1 week ago

  Stop thinking just do

  0

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