What should you do if you had social anxiety and felt lonely?

27 answers
  • 1 week ago
    Hi
  • 1 week ago
    Hii
  • 1 week ago
    Hi
  • 1 week ago
    I would observe my mind to find out why i feel anxious , once aware of the cause - effect (anxiety) will drop off .
  • 1 week ago
    fuck whener alone
  • 1 week ago
    I had that back then...first, u need to deal with people who trusts, then you need to go through situations with them that can involve another people
  • 1 week ago
    Like friends of ur mate u trust, no need to push yourself, just build yourself slowly, and above all that, try to persuade ur mind u are social
  • 1 week ago
    just face it
  • 1 week ago
    Figuring out
  • 1 week ago
    Hit the gym
  • 1 week ago
    I'd try to calm down to find reasons for them and do some light work out to get a good night sleep. So feeling may change.
  • 1 week ago
    connect with nature hug any larger tree talk with it to gave you the positive energy it will helps you a lot
  • 1 week ago
    I have it and I try to chat here because it's too hard chatting face to face with people try to stay positive
  • 1 week ago
    Make friends
  • 1 week ago
    Focus on hobbies read play and study for loneliness.
  • 1 week ago
    Join your nearest meditation or satsanga group for social anxiety. May the supreme soul bless ...
  • 1 week ago
    watch 👀 horror 👻 movies 🎬 so that you won't feel lonely....your inner voice will say someone is watching you
  • 1 week ago
    yes
  • 1 week ago
    Chat is the only option I have in that case
  • 1 week ago
    Hui
  • 1 week ago
    Run and Run fast
  • 1 week ago
    Sleep
  • 1 week ago
    It should go more
  • 1 week ago
    Listening music while Watching sunset
  • 1 week ago
    Chat routine
  • 1 week ago
    Slowly do things to get out of tour comfort zone. Challenge yourself. Thats truly the only way to beat social anxiety
  • 1 week ago
    THERAPY!

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